- Body Upright or rocked back, legs in front.
- Arms low and in front of face, already partially extended
- Arms push forward, pushing pilot back, rotating system forward around system CG.
- Glider gets in front of pilot with arms now fully extended
- Body leaning forward, legs trailing slightly
- Arms high on downtubes near ears, fully cocked
- Arms push up and forward in line with pilot CG
- Force rotates glider around glider CG
- Pilots legs swing forward with air breaking of wing